Quick answer: Maha Narayan Oil (Maha Narayan Taila) is a classical Ayurvedic massage oil made by infusing herbs such as Ashwagandha, Bala, Dashmool and Shatavari in sesame oil. It is traditionally used for abhyanga, a warm oil self-massage that supports relaxation, comfort and ease of movement. In winter, warm the oil slightly, massage it in with slow strokes, and bathe after 30 minutes to a few hours.
What is Maha Narayan Oil?
Maha Narayan Taila is a classical Ayurvedic oil for external use. In Ayurveda, dry, cold weather is linked with Vata, which shows up as dryness and stiffness. Warm oil massage is the traditional answer, which is why many Punjabi families bring out the oil bottle once Dussehra passes.
Prabhat Maha Narayan (Tail) Oil is prepared in small batches at our own pharmacy in Amritsar, and is available from Rs 139 in 100 ml, 200 ml and 500 ml packs.
Key ingredients
- Ashwagandha: valued in Ayurveda as a rejuvenating herb that supports strength and vitality.
- Bala: traditionally used to nourish the muscles and support flexibility.
- Dashmool: a classical blend of ten roots, regarded as calming and balancing.
- Shatavari: supports overall nourishment.
- Yashtimadhu (licorice) and Gokshura: traditionally added for their soothing and strengthening nature.
- Sesame oil (til taila): the classic warming base oil of Ayurvedic massage.
Traditional use
Abhyanga, anointing the body with oil, is described in classical texts such as the Charaka Samhita and Ashtanga Hridaya, and is part of the Ayurvedic daily routine (overview on the NIH's PubMed Central). Maha Narayan Oil is traditionally used in abhyanga to ease everyday stiffness and muscle tiredness, and for a feeling of warmth and calm before sleep.
How to use it
- Warm a small amount of oil by placing the bottle in warm water.
- Massage the whole body or tired areas with long strokes on the limbs and circular strokes around the joints, for 10 to 15 minutes.
- Leave it on for 30 minutes to a few hours, or overnight.
- Bathe with lukewarm water. A warm compress afterwards adds to the comfort.
For external use only. Do a patch test on the inner arm first.
Who should check with a doctor first?
Talk to your doctor or a qualified Ayurvedic physician before use if you are pregnant, have sensitive or broken skin, a rash, a fever, a recent injury or swelling, or any ongoing medical condition. Children should use it only under adult supervision. This oil is not intended to diagnose, treat, cure or prevent any disease.
FAQ
Can I use Maha Narayan Oil every day?
Yes. Daily self-massage is part of the traditional Ayurvedic routine.
Should I wash it off?
You can leave it on overnight or bathe after a few hours with lukewarm water.
Can I use it on my scalp?
Many prefer a lighter oil for the scalp, such as our Cold Pressed Castor (Erand) Oil or Extra Virgin Olive Oil.
Where can I buy it in Amritsar?
At our shop on Gagarmal Road near the Golden Temple, or online with cash on delivery and free delivery above Rs 500. See our full massage oils and balms range.
About Prabhat Ayurvedic Pharmacy
Prabhat Ayurvedic Pharmacy has served Amritsar since 1959.
Address: 1623/12 Gagarmal Road, Golden Temple Out Road, opp. Regions Cinema, Amritsar, Punjab 143006
Phone: +91 81467 26744
Hours: Monday to Saturday, 10 am to 7:30 pm
Shop online: prabhat-ayurveda.in
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Manufacturer: prabhatayurvedicpharmacy.in
