Quick answer: Triphala Churna is a classical Ayurvedic powder made from three fruits: Amla, Haritaki and Bibhitaki. It is traditionally taken to support digestion, regularity and overall well-being. The usual way is half to one teaspoon in warm water, on an empty stomach in the morning or at bedtime.
What is Triphala?
"Triphala" means "three fruits" in Sanskrit. It is one of the most widely used formulations in Ayurveda and has been part of Indian households for generations. Prabhat's Triphala Churna is made at our own Amritsar facility (https://prabhatayurvedicpharmacy.in).
Ingredients
Amla (Emblica officinalis): Indian gooseberry, a natural source of antioxidants. Haritaki (Terminalia chebula): traditionally valued for gentle cleansing. Bibhitaki (Terminalia bellirica): traditionally used to support balance.
Traditional use
In Ayurveda, Triphala is used to support digestive balance, gentle natural cleansing and daily vitality. Many people turn to it after the festive season, when rich food and sweets upset their usual routine.
How to take it
Mix half to one teaspoon in a glass of warm water. Take it on an empty stomach in the morning, or at bedtime. Start with the smaller amount and stay consistent.
Who should check with a doctor first?
Pregnant or breastfeeding women, children, and anyone with a health condition or on regular medication should consult a healthcare professional before use.
FAQ
Can Triphala be taken every day?
It is generally considered suitable for daily use in recommended amounts.
When is the best time to take Triphala?
Morning on an empty stomach or at bedtime, with warm water.
What does Triphala taste like?
It is slightly sour, bitter and astringent. Warm water makes it easier to take.
Where can I buy Triphala Churna in Amritsar?
At Prabhat Ayurvedic Pharmacy on Gagarmal Road, near the Golden Temple, or online at prabhat-ayurveda.in.
Shop Triphala Churna (₹70): https://prabhat-ayurveda.in/products/triphla-churna
More for everyday digestion: https://prabhat-ayurveda.in/categories/gastro-liver-kidney-care
You may also like Cold Pressed Castor (Erand) Oil: https://prabhat-ayurveda.in/products/erand-oil-60ml and Arjun Bark Powder: https://prabhat-ayurveda.in/products/arjun-bark-powder-arjun-chhal-churna-100-gm
About Prabhat Ayurvedic Pharmacy
Prabhat Ayurvedic Pharmacy is a family-run Ayurvedic manufacturer and retail pharmacy in Amritsar, Punjab, serving customers since 1959.
Address: 1623/12, Gagarmal Road, Golden Temple Out Road, opp. Regions Cinema, Amritsar, Punjab 143006, India
Phone: +91 81467 26744
Hours: Monday to Saturday, 10 am to 7:30 pm
Shop online: https://prabhat-ayurveda.in
Find us on Google Maps: https://www.google.com/maps/place/Prabhat+Ayurvedic+Pharmacy/@31.629705,74.8736336,17z/data=!3m1!4b1!4m6!3m5!1s0x391964aa98ac79bd:0x9c6aedd5745b5917
Manufacturer site: https://prabhatayurvedicpharmacy.in
Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare professional before use.
