1. What describes your body structure best?

Thin and light Medium and muscular Heavy and solid

2. How is your digestion?

Irregular Strong Slow

3. How would you describe your temperament?

Creative and restless Focused and intense Calm and patient

4. How is your energy level?

Variable High Steady but low

5. How is your skin type?

Dry and rough Sensitive and prone to redness Oily and smooth

6. How is your hair type?

Dry and frizzy Fine and prone to greying Thick and oily

7. How do you handle stress?

Get anxious or worried Get irritable or angry Tend to shut down or withdraw

8. How do you sleep?

Light and interrupted Moderate but may wake up Deep and long

9. How do you feel in cold weather?

Dislike it intensely Neutral Enjoy it

10. How is your appetite?

Irregular Strong and regular Slow but steady

11. What is your response to new experiences?

Excited but nervous Confident and decisive Calm and resistant

12. How do you perform under pressure?

Get overwhelmed Focused and determined Slow but steady

13. How do you communicate?

Talkative and fast Clear and direct Calm and measured

14. How is your memory?

Forgetful Sharp and precise Steady but slow

15. How do you feel about physical activity?

Energetic but tires quickly Loves intense activities Prefers low-energy activities